Hi, I'm Bex.
I'm a certified nutrition specialist and functional health advocate with 15+ years of immersive experience in holistic wellness, blending modern nutritional science and Biblical principles to help you achieve lasting health and whole body healing.
Unlike most health coaches that jump straight into meal plans or diet restrictions, my approach is built on a simple principle: you can't sustain what you don't understand. Transformation begins from the inside out - starting with knowledge, awareness, and understanding, then action. Every step of your journey is designed to create lasting change - so by the time habits form, they won't feel forced; they'll feel like you.
Health and wellness is very personal and can look different for everyone. We were all created to need food - there is no way around that. But somewhere along the way, we've forgotten what real food looks like, tastes like, and feels like -and that God provided us with everything we need to heal and thrive from the very beginning! My mission is to help guide others back to these foundational roots.
Work With Me!
Signature Nutrition Program
An 8-week reset program designed to transform you from the inside out, giving you the tools, knowledge & guidance you need to reach your goals and achieve lasting, sustainable results.
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Rooted & Restored Program
A 3-week wellness journey designed specifically for women looking to reset their body, mind, and spirit.
Basic Monthly Coaching
Begin or continue your health journey & habit building with the support, guidance, and accountability you need to stay on track and reach your goals.
Nourished By Design
Personalized weekly grocery lists & meal plans built around your needs, your preferences, and your goals.
FOUNDATIONAL ROOTS
Before God created human beings, He prepared a world filled with light, water, plants, and animals - a beautiful foundation of nourishment waiting for us. Food wasn’t an afterthought. It was part of the plan from the very beginning. At Iron House, that truth is the foundation of everything. Functional nutrition and faith aren’t two separate conversations - they’re the same one. Because the God who designed your body also designed what it needs to heal. Before the world had opinions about food, God had already given us everything we needed to thrive. He made us from the earth, and then provided food from that same earth to sustain us. We were created to tend the land, eat from it, and find nourishment in what it produces. That connection between our bodies and real, whole food isn’t a modern wellness trend. It’s as old as creation itself.