Rooted & Restored Participant

Welcome! I'm so excited you're here!
We're about to embark on a 3-week wellness journey designed to help you reclaim your energy, your peace, and your health.

Before we get started on May 18th, I need a couple of things from you!

• First, I run this program through an app I use for my coaching practice. Please download it using the link below and wait for an invitation to create an account from me. If you'd rather not have the app on your phone, you can visit the website on your browser instead, but you will still need an account. Don't worry - it's free!
  Apple
  Android
• Second, I'd love to get to know you!
  Please fill out this form to help me get clearer picture of where you're at and how I can best support you. It will also help me create your personalized meal plans and grocery lists! The e-mail address you enter on this form is the one I will use for your app account as well as where I will send your weekly meal plan/grocery list.

I'm really looking forward to walking through this journey with you!

To ensure you're ready to begin on day one, please have yourself fully set up and familiar with the app, and have the form completed.